For example, you can use it to make pesto, gazpacho, or the raspberry vinaigrette in a berry salad. Blueberry Lavender Smoothie. Sip anytime you need to unwind and relax! You wouldn't know this wasn't dairy! 2 servings. Or, as I like to think of it – namaste in a bowl. Drizzle some honey on top. Place blueberries, Forager Project Oatmilk, almond butter, chia seeds, bananas, lavender (optional), and ice (if using frozen blueberries) into a food processor. https://www.yummly.com/recipes/blueberry-smoothie-with-almond-milk It goes so well with the vanilla flavor, too! Temperatures are definitely starting to cool down here. The perfect combination of refreshing and soothing, here is a Blueberry Lavender Smoothie recipe from the IFMA team. It’s like drinking a bottle of tranquility. To accomplish this objective, the USHBC will strive to attain representation of growers and other industry participants from diverse backgrounds on the Council and USHBC committees. This Blueberry and Lavender Smoothie Bowl is one of those bowls that makes me feel so at peace. Preparation The pros: Trader Joe’s Blueberry Lavender Flavored Almond Beverage is a new seasonal gluten-free, vegan, dairy free, kosher, shelf stable almond beverage flavor that has nuances of both blueberry and lavender that are very subtle. This combo of antioxidant-rich wild blueberries and lavender makes a delicious post-workout smoothie. garnish with blueberries & orange zest if desired. ⁠. Place blueberries, Forager Project Oatmilk, almond butter, chia seeds, bananas, lavender (optional), and ice (if using frozen blueberries) into a food processor. If you can’t find dried lavender, this smoothie is still great without it. Lavender Cauliflower Blueberry Smoothie. Print Ingredients. Ingredients. The rain that was missed has now being gratefully welcomed. I highly recommend it. That’s why we’ve dreamt up this cool and calming herbal smoothie to enjoy any time you’re feeling stressed, frazzled, or … Bananas bring out the natural sweetness in blueberries, while almond butter, chia seeds and Forager Project Oatmilk make this vegan smoothie extra creamy. ⁠ Blueberry Mango Smoothie | American Heart Association Recipes Whether it’s the beautiful purple hues, or the lavender blend, something about this delicious bowl gives the sensation of complete tranquility. Top with whatever seeds, nuts or berries you enjoy! Blend until thoroughly mixed. Vegan smoothies that are full of flavour and nutrients like this blueberry lavender smoothie seem to help curb sweet cravings and make you feel good in return! Add all ingredients into a high-speed blender. 3. The first smoothie I made with it was a Blueberry-Vanilla Smoothie with a hint of lavender. USHBC programs are open to all individuals without … 125g strawberries 90g raspberries 140g FAGE Total, FAGE Total 2% or FAGE Total 0% 125ml milk 1 tablespoon dried INSTRUCTIONS. 1 c fresh or frozen blueberries. Syrup: Cook berries in a medium size pot over low heat for about 8-10 minutes they give enough juice.Mash and stir constantly so that the berries won’t stick to the bottom. Blend until smooth. CBD Blueberry Lavender Anti-Anxiety Smoothie Author | Emily Kyle, MS, RDN, HCP Using natural ingredients like blueberries, lavender, and CBD oil, this delicious Blueberry Lavender Stress Relief Smoothie is the ultimate holistic cure for stress relief by combining ingredients that can naturally help ease stress, panic, and anxiety. It can be quite hard to come across for some people though so if you can’t get hold of it, just leave it out or replace the lavender with one teaspoon of vanilla extract and you’ll still have a gorgeous smoothie. This wild blueberry and lavender delight is bound to help you de-stress and power up for your morning. Reishi: The Zen Mushroom The USHBC has adopted a diversity outreach plan to attempt to achieve a diverse representation on the Council. Bitter tasting but with a rich and sweet aroma, lavender is often used in many calming teas. dried lavender leaves or 1-2 fresh flowers; 1-2 dates (optional) 1 c unsweetened almond milk. Preparation time: 5 minutes. Wild blueberry lavender smoothie. Chamomile with Lavender Blueberry Smoothie When life gets heated, a chilled out dose of relaxing herbs like chamomile and lavender can be just what the herbalist ordered. Lavender, which has a lot of good-for-you properties, is a great flavor addition, but be sure to use very sparingly. Fall rain is some of the best rain in my opinion, and when we’ve gone nearly an entire spring and summer without any rain, it’s even that much sweeter. This Blueberry-Lavender Cold Brew Is the Ultimate Summer Pick-Me-Up Jessica Ball, M.S., R.D. I wanted to kick off this spring-summer season with this fabulous smoothie recipe sent to me by my lovely step-sister and best friend, Alexa. Divide into two glasses. – I’ve experimented with lots of plant-based protein powders and currently enjoy PlantFusion brand for its easy digestibility and fermented ingredients. Fragrant Lavender and Blueberry Green Thickie. It is USHBC policy that membership on the Council and its committees reflect the diversity of individuals served by its programs. Total time: 5 minutes. Subscribe to our monthly newsletter to get the latest recipes, blog posts, healthy living tips and more. 2 tbsp. When taken internally, lavender is a mild sedative that helps with restlessness and insomnia, reduces stomach acid and gas, and alleviates other intestinal difficulties. 5. We’re selling each 32-fluid-ounce resealable carton of Trader Joe’s Blueberry Lavender Almond Beverage or Matcha Almond Beverage for the WOW price of $1.99, every day. INGREDIENTS. This blueberry lavender smoothie can be thrown together in less than 5 minutes and is a satisfying breakfast or snack. There is something about lavender that just makes me happy. Moral of the story: let recipes inspire you, but not restrain you! Have you ever added lavender to your beverages? lemon juice. Adding chia seeds and almond butter also gives this smoothie a natural boost of plant-based protein. ⁠, ⁠We're inspired by this post and quote shared by, Who or what has helped you grow this year? It just … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This smoothie is what I like to call an aromatherapy massage for the taste buds, stomach, and mind. 2,000 calories a day is used for general nutrition advice. The cons: There is a direct correlation between how much blueberry flavor you are expecting and how happy you will likely be with this product. The cinnamon and vanilla balance well with the lavender, and adding a tiny bit of lemon juice rounds it all out. Distribute into 2 glasses and enjoy immediately, while cold. How to Make a Healthy Lavender Smoothie. I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Prep Time: 5 min Servings: 1 smoothie. Unlike the keto blueberry smoothie… 1 cup Greek yogurt 1/2 cup almond milk (or other plant-based milk) 1 teaspoon Arctic Flavors wild blueberry powder 1/2 teaspoon ground dried lavender 1 tablespoon maple syrup 1/4 teaspoon vanilla extract. 2. She had these lavender soaps in her bathroom and I always loved the smell. I just adore it. Lavender has a long history of use and is cited as having a wide range of applications. In addition to smoothies, a food processor can be used for many other types of recipes. Combine blueberry juice cocktail and blueberries in a blender. You also get a dose of calming effects to help manage anxiety or just to help keep you feeling chilled out. h. Diet: Vegan, Dairy-free, Lactose-free, Gluten-free, Low Sugar, Peanut-free, Soy-free, Paleo, Oven-baked Apple Chips with Vanilla Yogurt Dip. https://lifewaykefir.com/recipes/blueberry-lavender-smoothie 1 cup cauliflower (lightly steamed then frozen) 1/2 cup zucchini (lightly steamed then frozen) 1/4 cup frozen blueberries; 1 tsp. Lavender is one of those things that people either seem to love or hate. Distribute into 2 glasses and enjoy immediately, while cold. The USHBC has adopted a diversity outreach plan to attempt to achieve a diverse representation on the Council. In the form of this lavender blueberry smoothie… Lavender Blueberry Smoothie. Smoothie: Put all of the ingredients into a large blender. Peach Blueberry Smoothie Nutrition Info. Blueberry Lavender Smoothie Bowl, makes 1 – Add culinary-grade lavender flowers or if available, 1/4 to 1/2 tsp. 1/4 c full-fat coconut milk. Truly! Don’t be afraid to substitute similar flavours or textures… Ingredients (serves 2): 1 frozen banana; 1/2 cup soaked cashews (drained and rinsed) To this end, the USHBC strongly encourages women, minorities and persons with disabilities to seek nominations to the USHBC and to participate in Council and USHBC committee activities. This Blueberry Lavender Smoothie has a potent combo of antioxidants and anti-inflammatories that make it a workhorse for dull, irritated skin. Blueberry-Lavender Reishi Smoothie This vibrant purple smoothie is cool and calming with the soothing flavor of real lavender and Reishi mushroom tea. Blueberry is one of my favorite fruits to add to a smoothie or shake. Blend for 1 minute, until everything is smooth. Tags: smoothies Posted in Frozen, Smoothie. This field is for validation purposes and should be left unchanged. Relax and energise yourself with a delicious Blueberry Lavender Smoothie. Blueberry Lavender Smoothie Bowl. This Berry Cobbler is dairy-free and 100% vegan an, What makes our Organic Cashewmilk the smoothest an, Do you like to eat oats cold or warmed up?⁠ Yield: 0 . Add blueberries to the bottle one at a time, squeezing the berries slightly so the juice runs. October 30, 2015 Bryanna. Or use it to make the ultimate smoothie bowl—complete with fresh berries, Trader Joe's Roasted Coconut Chips, Hemp Seed, and Organic Chia Seeds. Blend for 1 minute, until everything is smooth. 4. ... **If you do not have lavender on hand, try substituting either 1/2 tsp of cardamom or 1/4 tsp allspice in lieu of lavender. BLUEBERRY LAVENDER BEAUTY SMOOTHIE. The fragrance reminds me of simpler times as a young girl visiting my grandmother. Add ingredients to a blender and blitz on high speed until smooth. lavender extract/tincture. 1 cup light coconut milk from a can 1 cup frozen Wild Blueberries 1 inch piece of vanilla bean, seeds removed 1 tablespoon honey (or stevia) ¼ teaspoon dried USHBC programs are open to all individuals without regard to race, color, national origin, sex, religion, age, disability, political beliefs, sexual orientation, genetic information, parental status and marital or family status. 2 scoops Vital Proteins Lavender Lemon Beauty Collagen. Strain grains and add first ferment to the bottle with lemon juice, lavender and blueberries. So here it is, my blueberry & lavender smoothie, thanks to inspiration from Lola, but the reality of what was in my pantry! Refreshing, healthy, delicious and relaxing, this Blueberry Lavender Smoothie is plant-based and completely stress-free. Add lemon juice and culinary lavender to a clean swivel top bottle.