I … This ambrosia fruit salad lasts about 3 days in an airtight container stored in the refrigerator. Main info: Ambrosia Salad. Ambrosia is an American variety of fruit salad.Most ambrosia recipes contain: canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, and coconut. in. Calories In AMbrosia Salad. can pineapple tidbits 1 reg. thank you! You Might Also Like. Then I mixed in cool whip, until well blended. : Calorie breakdown: 12% fat, 84% carbs, 4% protein. The sour cream blends with the marshmallows and delicious fruit for a sweet and delicious fruit salad. Find Out How Many Calories Are In Honey Baked Ham Company Fruit Salad, Good or Bad Points and Other Nutrition Facts about it. There are 247 calories in 1 cup of Ambrosia. (8 oz.) Your daily values may be higher or lower depending on your calorie needs. 1 grams fiber. are saying - Curated tweets by EatThisMuch. Ambrosia is a fruit salad popular in Southern cooking, usually made with fruit, yogurt, and coconut and is often made with tropical fruit, such as pineapple.This is a dairy-free, cholesterol-free, and vegan ambrosia fruit salad recipe, using tofu instead of yogurt for a very low-fat but still creamy vegan ambrosia salad. If you're looking for that SPECIAL dish to pass TRY this recipe ! According to Serious Eats, up until the early 1900s, before pineapple and other luxury ingredients like whipped cream became widely available, ambrosia salad was a more simple mix of citrus fruit, sugar, and (sometimes) coconut. Rate this Ambrosia Fruit Salad recipe with 1 cup of miniature marshmallows, 1 cup of sour cream or lemon yogurt, 1 (16oz.) This Fruit Salad Recipe is a bit of a splurge as far as salads go, but a perfectly tasty recipe for your Thanksgiving or Christmas table! clicking our Amazon buttons will give us a little referral bonus. 269 / 2,000 cal left. Later, marshmallows became a “novelty” and were added to the ever-evolving recipe. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Whipped topping, pineapple, grapes, mandarin oranges, maraschino cherries and coconut flakes! Some of my favorites are this Ambrosia Fruit Salad, ORANGE CREAMSICLE FRUIT SALAD, ORANGE … Calories per serving of Ambrosia Fruit Salad 50 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.45 serving) 47 calories of Walnuts, (0.06 cup, chopped) 47 calories of Cool Whip Light, (4 tbsp) 35 calories of Baker's Angel Flake Coconut, (1 tbsp) 28 calories of Kiwi Fruit, (0.50 fruit without skin, large) Ambrosia is the yummiest, lightest, fluffiest of fruit salads. 115 calories of Sour Cream, (0.20 cup) 60 calories of Pineapple, canned, (0.40 cup, crushed, sliced, or chunks) 57 calories of Coconut, raw, (0.20 cup, shredded) 17 calories of Maraschino cherries, (10 grams) 14 calories of … If you have 6 minutes and 6 ingredients, you can mix up this simple but super delicious low calorie dessert. 14.0 grams fat. If you … Sizzler. There are 124 calories in a 1/2 cup of Ambrosia. can of mandarin oranges (drained), 1 (16oz.) Amount of net carbs in Ambrosia Fruit Salad: How much sugar is in Ambrosia Fruit Salad? After given time to cool, I added fruit in recipe (1 can of pineapple tidbits, 1 can mandarin oranges, and maraschino cherries) to bowl I also added some coconut flakes and crushed pecans. Calorie Goal 1,731 cal. What Nutrition Facts 3/4 cup: 191 calories, 4g fat (3g saturated fat), 2mg cholesterol, 48mg sodium, 40g carbohydrate (34g sugars, 2g fiber), 3g protein. Calories per serving of AMbrosia Salad 36 calories of Cottage Cheese Low Fat Kroger Brand, (0.20 cup) 36 calories of Kroger Mandarin Oranges in Light Syrup, (0.40 serving) 31 calories of Whipped Topping, Extra Creamy - Kroger, (2.50 tbsp) 16 calories of Jello Mix … Amount of calories in Ambrosia Fruit Salad: How much fat is in Ambrosia Fruit Salad? Southern Ambrosia Salad is a must-have at any gathering. Calories in Easy Low-Fat Southern Banana Pudding, Calories in Easy Tiramisu Pie, Lightened Up, Calories in Chocolate Tiramisu (no coffee), Calories in Guiltless Chocolate Rasberry Mini Cheesecakes, Calories in Easy Sugar & Fat Free Southern Banana Pudding, Calories in Low Calorie Southern Banana Puddin', Calories in Easy, No Bake Strawberry Shortcake, Calories in Low-Fat Mini Pumpkin Cheesecakes. Main info: Ambrosia Fruit Salad. Ihe salad isn't thick but … kiwifruit. Get full Ambrosia Fruit Salad Recipe ingredients, how-to directions, calories and nutrition review. 44 / 2,300 g left. How many calories are in Ambrosia Fruit Salad? ... ambrosia. Amount of fiber in Ambrosia Fruit Salad: How much protein is in Ambrosia Fruit Salad? 4.0 grams fiber. My great grandmother’s fruit salad always graced our holiday table. 20 mindblowing snowflakes to make with kids. In fact, it's nearly fat-free. 43.0 grams carbs. For a delicious alternative, my Best Ambrosia Salad is incredibly delicious! people Sour cream gives this Ambrosia Salad the perfect tang! Sign Piccadilly Cafeteria. Get full Ambrosia Fruit Salad Recipe ingredients, how-to directions, calories and nutrition review. Head to the diet generator and enter the number of calories you want. 1.9 grams fat. This version of the Ambrosia Salad uses a 50/50 mixture of real whipped cream and fat-free, plain Greek yogurt. 1 reg. This Ambrosia was one of the first to go at a recent salad/dessert bar I hosted. Get full nutrition facts and other common serving sizes of Ambrosia including 1 oz and 100 g. ... Low-calorie Ambrosia Salad. your calorie needs. I start making them a lot! I know it sounds weird to put sour cream in a fruit salad but trust me…. HOW TO MAKE AMBROSIA SALAD WITH CREAM CHEESE? Calories, carbs, fat, protein, fiber, cholesterol, and more for Fruit Ambrosia (Pre-Priced - Hannaford). Calories: 134, Fat: 5g, Carbs: 20g, Protein: 1g, Fiber: 1g. depending on This salad typically contains about 269 calories per half a cup serving. Ambrosia salad recipe is the variation of fruit salads which originated in the United States of America. Calories per serving of Ambrosia Salad. Sodium 2,256g. Add oranges, pineapple, cherries, coconut, pecans, and marshmallows and stir gently. Get full Ambrosia Salad Recipe ingredients, how-to directions, calories and nutrition review. Unfortunately I got the recipe from a gathering after a funeral. a member? Ambrosia recipe usually has sour cream, yoghurt or whipped cream as main ingredients with pineapple, oranges, freshly grated coconut and marshmallows added to the salad. 0.4 grams protein. Much longer and I think the marshmallows get too soggy and the water from the fruit starts to separate the … Fitness Goals : Heart Healthy. There’s no Cool Whip in this dreamy fruit salad, my friends! Amount of saturated fat in Ambrosia Fruit Salad: How much sodium is in Ambrosia Fruit Salad? Amount of fat in Ambrosia Fruit Salad: How much saturated fat is in Ambrosia Fruit Salad? Calories: 246, Fat: 15g, Carbs: 28g, Protein: 3g, Fiber: 3g. Note: Any items purchased after A fruit salad, fruit cups or fruit cocktail has a variety of fruits with a sauce base. Calories: 138, Fat: 4g, Carbs: 20g, Protein: 6g, Fiber: 0g. I've made it many times and tried to perfect it to taste. For a sweeter variation, you could use a sweetened yogurt or whipped cream. Calorie breakdown: 36% fat, 58% carbs, 6% protein. shared 84. Known in Greek mythology as "the food of the Gods," this ambrosia salad reflects a global menu when exotic fruits are added. can lite fruit cocktail 1 reg. (8 oz.) HOW MANY CALORIES IN AMBROSIA SALAD? Take a look at Honey Baked Ham Company Fruit Salad related products and other millions of foods. There are 108 calories in 1 cup of Fruit Salad. 11 grams carbs. For personal preference I omitted half the coconut half the marshmallows half the cool whip the can of fruit cocktail 3/4 the nutmeg and 1/2 the cinnamon. And as a bonus, there’s no Cool Whip in the dreamy dressing. Get full Filipino Ambrosia Fruit Salad With Macapuno Recipe ingredients, how-to directions, calories and nutrition review. Amount of protein in Ambrosia Fruit Salad: Already 60 calories. Other ingredients might include various fruits and nuts: maraschino cherries, bananas, strawberries, peeled grapes, and/or crushed pecans. (8 oz.) Want to use it in a meal plan? Sour cream adds a tart element to ambrosia salad, but if you prefer, you might use plain Greek yogurt or regular yogurt. In a large bowl, fold together Cool Whip and sour cream. -- / 67 g left. 1 salad. *Percent Daily Values are based on a 2,000 calorie diet. Fat 67g. Amount of sodium in Ambrosia Fruit Salad: How many carbs are in Ambrosia Fruit Salad? Ambrosia Salad with Acini De Pepe (small pasta dots) is a wonderful cold fruity sweet dish that is so good. If you do click them, There are 130 calories in 1/2 cup (110 g) of Reser's Ambrosia Salad. If you are serving a crowd or taking a bowl of ambrosia salad to a potluck, you might instead arrange fruit on top to make a design and skip the lettuce. 287.0 calories. How does this food fit into your daily goals? Calories In Mom's Ambrosia Salad. Calorie breakdown: 36% fat, 61% carbs, 4% protein. This ambrosia with sour cream will not disappoint your family or holiday guests. 2.0 grams protein. SOUTHERN AMBROSIA FRUIT SALAD Fruit salads really signal the beginning of summer to me. 1 salad. Amount of sugar in Ambrosia Fruit Salad: How much fiber is in Ambrosia Fruit Salad? Hey, this isn’t exactly a low-carb friendly food, but the Greek yogurt does cut the calories some. Amount of carbs in Ambrosia Fruit Salad: How many net carbs are in Ambrosia Fruit Salad? This recipe for Cool Whip Ambrosia Salad is about as quick and easy as they come. it tastes amazing. cans mandarin oranges (fresh would be great too and cut the carbs a bit) This simple fruit cup is perfect for breakfast alongside Greek yogurt or eggs but would also be nice as a light dessert after a filling dinner. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.